- Group Coaching
- Conscious Parenting Workshops
- The Art of Living in Joy Workshops
- Couples Workshop
- Group coaching is amazing. Hearing other people’s struggles, concerns, and wins is the most cherished part of my classes and workshops according to most of my students. We learn from each other, feel connected, and wonderfully belonged. Interacting within a group has a magical therapeutic effect on many. Come join one of my local or virtual workshops and classes and see it for yourself. Please take a look at the Private Coaching description above as the agenda is similar.
Group Coaching
The Art of Living in Joy
Understanding and handling emotional triggers
Healing past wounds
Transforming anger, depression, and other low-vibe habits
Tools for perspective shifting
Emotional literacy tools
Mindfulness
Group Coaching
Conscious Parenting
What is conscious parenting
Reasons for misbehavior
Handling emotional triggers
Tools to stop yelling
Tools to gain cooperation
Tools to create connection
How to raise self-driven kids
Group Coaching
Couples Workshop
Conscious communication
Active listening
Conflict resolution strategies
Tools to heal past wounds
Understanding your partner
Tools to stop reacting
Grow through your relationship
